So, not that I'm condoning overindulging in the hard stuff, but it happens. Especially after a night of binge drinking, like on New Year's Eve.
Below are my tips for managing that wretched hangover (not that I've ever had one...😅)
Drink to drink. By that I mean, pair each of your alcoholic beverages with a water.
2. Eat Your Macros
Drinking on an empty stomach means you're begging hangover. Make sure to fill your belly with deliciousness before you head out (preferably with some protein, carbs, and fats to help slow down how fast your blood alcohol level goes up).