Procrastination: How to Stay on Track

Procrastination. We know this word all too well (some of us more than others). Procrastination can be useful, to an extent. People argue that they do better under pressure, and while that may be true for some, sometimes you just have to get started on something immediately. Other times, your procrastination (or avoidance behavior) takes over and all of a sudden something is due, but you still can't get started. If any of this sounds like you, this post is for you. 

seriously struggle with procrastination and initiating tasks (did I mention I have executive functioning difficulties?). Over the years I've read lots of articles and tried out a variety of ways to help manage my procrastination. Here are some things that work for me:

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Autism 101: Support Strategies {Part 4}

Welcome to Part 4 of the Autism 101 series. Today we are diving deeper into specific support techniques for working with people with ASD. If you want an overview of different interventions used with people with ASD, check out Part 3. For more information on what autism is, and how to identify it, check out Part 1 and Part 2 respectively.


Today we will be talking about different support strategies for those with an ASD diagnosis. Keep in mind, that we've previously discussed how each person with ASD is different, thus these supports and ideas are not a one-size-fits-all approach. You will need to take these approaches and individualize them to your students or adults you're working with.
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Executive Functioning: What is It?

I'm sure we've all heard this term before. If you are a teacher, especially a special educator, you know this term well.  You might even be someone who struggles with this yourself (*raises hand*). This is such an important term that encompasses so much! But what does this all mean..?

What is executive functioning?

Executive functioning is the command center of the brain. Executive functions are the skills of the brain used for planning, organizing, and managing our thoughts. To say executive functioning is important is an understatement.

What are some executive functioning skills?

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10 Things Tuesday: Every Day is Earth Day

Earth Day is right around the corner, so you might be thinking about ways you can help the earth (or teach your kids how to help the earth). But just because Earth Day is April 22nd, doesn't mean you stop caring about and celebrating the earth the other 364+ days of the year!

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Autism 101: Supports and Interventions Overview {Part 3}

Welcome back to my Autism 101 series. Today is Part 3 of the series where we will focus on supports and treatments for individuals with autism, or ASD. If you want to know more about what autism is, or the warning signs and causes of autism, check Part 1 and Part 2 respectively.

Today we will be talking about different support strategies for those with an ASD diagnosis. Keep in mind, that we've previously discussed how each person with ASD is different, thus these supports and ideas are not a one-size-fits-all approach. You will need to take these approaches and individualize them to your students or adults you're working with.


Notice how I didn't say "cure". It's important to differentiate between supports and cures in this case, as there is no cure for autism, and many autism advocates push to have those with autism be viewed as an individual with strengths and weakness, just like anyone else, rather than someone who needs to be fixed. We all have our deficits (such as my organizational challenges), and wouldn't identify ourselves as someone who needs to be treated. Instead, we look for ways to help manage our deficits and supports our selves in being as independent as possible. This should be the drive when working with people with autism as well. Even still, with a word like "treatment" it's important to note that we are treating the symptoms and challenges that can come with autism, not the actual disorder itself.
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Autism 101: What to Look for? {Part 2}


Welcome to Part 2 of the Autism 101 series. Check out Part 1 of the series, which begins with an introduction to autism spectrum disorder. For Part 2 today, we will be learning about red flags and potential causes according to current autism research.


There are lots of misconceptions out there about autism, which is why it's important to read up on current (and valid) research. Not everything on the internet is true (the majority of what's out there is probably false!) so make sure to do your homework! Make sure you are backing up what you are reading with other sources of information - this is just good practice!

So, we've gained a basic understanding of autism, and the common characteristics of ASD. Now, let's take a look at some of the warning signs of autism, or the indicators that you may consider an evaluation...

Warning Signs

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SPEDtacular Freebie!

Today, I've linked up with Bender's Bunch to share on SPEDtacular Sunday Freebies! Check out Bender's Bunch for an archive of awesome freebies


My freebie for the link up is a set of comprehension posters for the classroom! Head over to Bender's Bunch to check out mine and all the other great freebies!

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Operational Definition: What?!

Maybe you've seen this term before. Maybe not. Either way, it's important for you to know what the heck it is, especially as a special educator. It's a useful term and helpful to think about whenever we are defining anything.

What is an operational definition?

An operational definition is a way to define a behavior in simple, observable, and measurable terms. You want it specific, like a SMART goal.
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Autism 101: What is Autism? {Part 1}

April is Autism Awareness Month, so this month, we're going to learn about autism! Today's post is devoted to spreading awareness on what autism actually is...

Come back throughout the month where we will focus on supports, employment, and independence living skills with autism.

What is Autism?

Autism is a neurobiological disorder that affects brain development and lasts throughout one's lifetime. You may see the term autism spectrum disorder or ASD used to refer to the disorder. ASD according to the DSM-5, consists of persistent deficits in social communication and social interaction, and restricted, repetitive patterns of behavior, interests or activities.
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