Review: Natural Calm Magnesium Powder

This post has been sponsored by Natural Vitality, the company who makes and distributes Natural Calm magnesium supplement. All content and opinions are my own.

When Natural Vitality contacted me about doing an unbiased product review for Natural Calm, I jumped on the opportunity! I have been seeing this product pinned all over Pinterest, on co-worker's shelves, and being showcased on blogs I follow. As someone who devotes their time and energy in alternative health practices, I've been intrigued by this product for some time, but had not gotten around to purchasing it. (blame my lack of energy...)

Why is Magnesium Important?

Magnesium is one of the most important nutrients for our bodies. We are able to get magnesium through our diet, but for a variety of reasons (including lack of nutrient-dense soil and stressful lifestyle), many of us struggle to get a sufficient amount of magnesium through diet alone. When this happens, supplementing with the nutrient is key. Natural Calm is a powdered magnesium supplement that easily dissolves in water and helps to restore magnesium to optimal levels.
10

SpEd After Graduation: Supports in Adult Services

When we think of "special education" we think of children. And rightfully so. Children with special needs generally (hopefully) attend special education classes and/or schools so they can access the general education curriculum and continue to grow as learners. Even those who don't attend special schools or are enrolled in sub-separate classrooms benefit from additional supports in the general education classroom. such as visual supports or environmental accommodations, to help them access their education. But what happens after graduation?

Transitioning from school to the real world is already challenging for most of us! Without getting into all the bureaucracy and funding difficulties within adult services, leaving special education services in the child world and entering the adult world is a beast. Limited resources and staffing, paired with challenges in maintaining an adequate budget and exemplary clinical supports, makes the on-going supports in adult services all that more difficult for the staff and administrators of the programs. The highly-structured, highly-funded, highly-ratioed dynamic of the kid-world is not easily replicated in the adult world, and if a transition plan is not given the necessary forethought and preparation, a child can easily slip through the cracks in adult services.

Photo: Pixabay

While we cannot control the budget or bureaucratic issues that arise in adult services, we can make these programs more clinically effective and supportive for our individuals. Read on to learn more about providing supports in adult services.

13

Easy Like Sunday Morning: A 90s Love Playlist

Happy Sunday! Hope your weekend has been treating you well so far. To help keep you going, I've created a playlist for the 90s kids (like me) out there. This playlist is a mix of heart wrenching ballads for unrequited lovers as well as passionate lyrics for the love birds. This carefully curated mix gives me all the feels (usually the angsty middle school feels), either connecting with the singer's rejection of their outpouring of love, or my longing for the deeply amorous love songs meant to incite love and passion in the listener.

2

Tips and Tricks: Target Dollar Spot Finds

Have you checked out Target recently? Well, duh, I'm sure you have. In my neck of the woods (Massachusetts) I've found some excellent finds at the Target Dollar Spot. I've snapped some pics below to show you some of the finds and include some ways you could tulize these in your classrooms, during 1:1 ABA sessions, at play at home with the kids, etc.

Jar of Super Heroes/Jar of {Insert Small Object Here}

These are as low-tech as it gets. These figures can be used for a variety of games, activities, skill concepts, etc.
  • Sorting (by color, type, size, etc.)
  • Counting/Math activities
  • As game pieces (for either homemade game boards, or board games in which you've lost the pieces!)
  • As tokens for earning reinforcement (earn one super hero for x behavior, or x time period without engaging in x behavior)
  • Sensory bottles (having a few small toys in a bottle of beans, rice, etc. to search for. This is a great coping strategy
  • Parts of speech (prepositions, adjectives, verbs)
  • Hide the Super Hero (skills you can target include: listening to directions to find the object, asking questions/20 questions to find it, following multi-step directions, written or verbally)
  • Receptive sorting (for use when you have a variety of different themed figures, such as sorting by ability to fly, sorting by living/nonliving, sorting by real/make-believe, etc.)
  • Patterns and sequencing
  • Receptive identification
  • An adapted version of this really simple, cool idea!

2

Celebrate Women: Reading Comprehension Pack

Rabbit Rabbit! Happy March!

In preparation for Women's History Month, I've created a resource for middle school students - a reading comprehension packet celebrating inspiring women in our history!

0
Back to Top